Health & WellnessSaturday, November 21
Hatha Yoga Class
Saturday, November 21 · 12-1:05 p.m. · Pistachio Yoga Lincoln Square Ravenswood
- When
- Saturday, November 21 · 12-1:05 p.m.
- Where
- Pistachio Yoga Lincoln Square Ravenswood5215 N. Damen Avenue · Chicago, IL · 60625
- Good to know
About this event
Stretch, Strength, & Breathe
Hatha Yoga is slower paced, making it easy to follow along for any level yogi. Expect to hold postures longer (5-10 deep breaths).
here will be an emphasis on getting into deep stretches and building strength.
During class, we will work towards back-bending, deep hip opening, arm balances, and/or inversions.
At the end of class, expect to practice breathing techniques.
Bring a towel, water, and prepare to sweat.
Pistachio Yoga offers this class to all levels.
Welcome beginners, advanced yogis, and everyone in between!
Listed by business.ravenswoodchicago.org (GrowthZone) and DoStuff: Chicago, IL, gathered by the Evanston events calendar.