Health & WellnessThursday, November 19
All Level Yoga
Thursday, November 19 · 6-7 p.m. · Mindful Movement Yoga
6-7 p.m.
- When
- Thursday, November 19 · 6-7 p.m.
- Where
- Mindful Movement Yoga48 S. Rand Rd · Lake Zurich, IL · 60047
- Good to know
About this event
All-Level Yoga foundations of posture and alignment and introduces more difficult levels of the postures and flow for an opportunity to deepen your practice. Yoga experience is required, as we move at a steady more advanced pace. Clear cues and modifications make postures approachable for experienced yogis. Time is intentionally built in to pause and “play” in poses — refining alignment, exploring balance, and building strength with curiosity and confidence. This class offers a supportive space to grow your practice and go further.
From MINDFUL MOVEMENT YOGA
Listed by Mindbody: Lake Zurich, IL, gathered by the Evanston events calendar.