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Healing Yoga for Vitality (At Home)

Tuesday, November 3 · 9:55-10:55 a.m. · McGaw YMCA

9:55-10:55 a.m.
When
  • Tuesday, November 3 · 9:55-10:55 a.m.
Where
McGaw YMCA1000 Grove Street · Evanston, IL · 60201

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About this event

Experience the healing benefits of yoga through a series of simple exercises that focus on pain management and gentle increase of range of motion to your spine and joints. Calm your mind, reduce inflammation and relieve symptoms through gentle yet invigorating movement yielding strength and flexibility benefits for optimal overall health.

From McGaw YMCA

Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.