Health & Wellness
In Studio Slow Flow
Sun and Moon Yoga
- When
- No date ahead
- Where
- Sun and Moon Yoga2026 Oakton Street · Park Ridge, IL · 60068
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About this event
Level: All Levels A Vinyasa flow class appropriate for beginning students or those wishing for a slower practice. "Vinyasa" means to unite breathe and movement. Vinyasa flow is a dynamic practice designed to create heat in the body and increase stamina. Poses are presented in a flowing sequence, through which all movements are motivated by breath. You will finish with time for a rejuvenating relaxation and leave feeling refreshed and renewed. Zoom Meeting Link will be sent your email 1 hour before class.
From Sun and Moon Yoga
Listed by Mindbody: Park Ridge, IL, gathered by the Evanston events calendar.