Health & WellnessMonday, November 23
Intermediate Pilates and Strength Group Class
Monday, November 23 · 9-10 a.m. · Chicago Northshore Kinetics
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Chicago Northshore Kinetics515 Davis Street · Evanston, IL · 60201
- Good to know
About this event
Build strength, stability, and endurance in this intermediate Pilates class combining Reformer exercises with weighted strength circuits. Expect a dynamic, full-body workout that challenges your core, balance, and control while improving overall fitness. Perfect for participants with prior Pilates experience who are ready for a faster-paced class that emphasizes strength, stability, and total-body conditioning. **no jumpboard used in this class**
From Chicago Northshore Kinetics
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.