Health & Wellness

Z00M WP Breathe and Reset (5 Day Playback)

Ahimsa Yoga Studio (Berwyn)

When: No date ahead
Where: Ahimsa Yoga Studio (Berwyn)3120 S Oak Park Ave · Berwyn, IL · 60402
Good to know: $40

Get tickets The event’s page Open in Maps

About this event

Breathe & Reset is a 45-minute class combining functional breathing, gentle stretching, and guided relaxation. Designed to help calm the nervous system, release physical tension, improve focus, support restful sleep, and create a greater sense of ease in the body and mind.

From Ahimsa Yoga Studio

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.