Health & WellnessSunday, November 22
Hatha Yoga 🧘
Sunday, November 22 · 10:30-11:30 a.m. · Ahimsa Yoga Studio (Evanston)
- When
- Sunday, November 22 · 10:30-11:30 a.m.
- Where
- Ahimsa Yoga Studio (Evanston)614 Dempster Street · Evanston, IL · 60202
- Good to know
About this event
Welcome to our soothing Hatha Yoga class. Join us for a balanced practice that focuses on alignment, breath control, and mindfulness. Suitable for all levels, this class promotes strength, flexibility, and inner harmony. Experience a mindful exploration of foundational postures, cultivating a deep connection between body and mind. Our experienced instructor provides guidance and modifications as needed. Conclude the class with relaxation and find a sense of calmness within. Discover the benefits of Hatha Yoga through this nurturing and rejuvenating practice.
From Ahimsa Yoga Studio
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.