Health & WellnessFriday, December 4
Focus50: Core + Lower + Upper Body
Friday, December 4 · 6:30-7:20 a.m. · [solidcore] Chicago
6:30-7:20 a.m.
- When
- Friday, December 4 · 6:30-7:20 a.m.
- Where
- [solidcore] Chicago7 South Halsted Street · Chicago, IL · 60661
About this event
A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.
From [solidcore] Chicago
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.