Health & WellnessToday
Cardio Yoga Flow (At Home)
Tuesday, November 3 · 5:55-6:55 p.m. · McGaw YMCA
5:55-6:55 p.m.
- When
- Tuesday, November 3 · 5:55-6:55 p.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Cardio Yoga Flow is a type of yoga class that combines yoga moves with cardiovascular exercises. The workout takes classic yoga moves and makes them a bit faster, with a more rapid flow between sequences. The non-stop movement gets your heart beating and your muscles burning.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.