Health & WellnessTuesday, November 17
Pilates Fusion
Tuesday, November 17 · 4:45-5:45 p.m. · Studio 11 Yoga & Wellness
4:45-5:45 p.m.
- When
- Tuesday, November 17 · 4:45-5:45 p.m.
- Where
- Studio 11 Yoga & Wellness320 Reber Street · Wheaton, IL · 60187
- Good to know
About this event
"The mind, when housed within a healthful body, possesses a glorious sense of power." - Joseph Pilates A mat-based Pilates class emphasizing building strength, stability, and control through focused core work. Using precise, low- impact movements, while engaging deep abdominals muscles to improve posture, balance and overall body awareness. Suitable for all levels, with options offered to modify or intensify as needed. No prior Pilates experience is needed.
From Studio 11
Listed by Mindbody: Wheaton, IL, gathered by the Evanston events calendar.