Health & WellnessSaturday, November 14
Sound Bath
Saturday, November 14 · 12-1 p.m. · Techny Prairie Activity Center
12-1 p.m.
- When
- Saturday, November 14 · 12-1 p.m.
- Where
- Techny Prairie Activity Center180 Anets Drive · Northbrook, IL · 60062
- Good to know
About this event
A sound bath is an immersive, full body listening experience which uses therapeutic sounds and vibrations to restore harmony in the mind, body and spirit.
During a sound bath, participants lie down while the practitioner plays a variety of instruments such as crystal bowls, chimes or tuning forks. The frequencies from the sounds creat a meditative and calming atmosphere, helping alleviate stress and promote deep relaxation. All levels welcome.
Sept. 26 Oct. 24 Nov. 14
From Northbrook Park District
Listed by nbparks.org (The Events Calendar), gathered by the Evanston events calendar.