Health & WellnessMonday, November 23
Checkmate
Monday, November 23 · 5-5:45 a.m. · F45 Training Lincoln Park North
5-5:45 a.m.
- When
- Monday, November 23 · 5-5:45 a.m.
- Where
- F45 Training Lincoln Park North1001 West Diversey Parkway · Chicago, IL · 60614
About this event
Bring your boldest moves to our newest F45 session, Checkmate. One pod of cardio, one pod of resistance and one AMRAP pod with some spicy group work to level up your week! Take our word for it, this one’s a real game changer 36 members, 8 stations + AMRAP, 3 Pods Pod 1: 60/25/1/2 Pod 2: 60/25/1/2 Pod 3: AMRAP + 15 seconds of burpees every 2:30
From F45 Training Lincoln Park North
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.