Health & WellnessSunday, November 8
Yin Yoga IN STUDIO
Sunday, November 8 · 2-3:15 p.m. · Wilmette - Yogaview
2-3:15 p.m.
- When
- Sunday, November 8 · 2-3:15 p.m.
- Where
- Wilmette - Yogaview1231 Green Bay Road · Wilmette, IL · 60091
- Good to know
About this event
“Yin” refers to still, quiet poses as opposed to active, high octane poses. Yin Yoga uses seated & reclining poses with long passive holds to allow gravity to do the work. The sensations you feel will be deep in the connective tissues and the joints, rather than the muscles.
From yogaview
Listed by Mindbody: Wilmette, IL, gathered by the Evanston events calendar.