Health & WellnessSunday, November 8
Tai Chi and Qigong (GS1)
Sunday, November 8 · 12-12:45 p.m. · McGaw YMCA
12-12:45 p.m.
- When
- Sunday, November 8 · 12-12:45 p.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Tai Chi and Qigong combine in this 45-minute mind-body class that will help you increase energy, improve balance and flexibility, and gain muscle strength. Class will take place in the Group Exercise Studio at the Y. This is a 45-minute member reservation solely for participation in this group exercise class. Reservations honored for McGaw YMCA members in good-standing only. Upon registering, you will receive a confirmation email with important details to ensure a smooth and safe experience for all in our Y community.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.