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Health & Wellness

Off-Peak Signature50: Full Body | Bad Bunny x Daddy Yankee

[solidcore] Chicago

When
No date ahead
Where
[solidcore] Chicago463 West Chicago Avenue Β· Chicago, IL Β· 60654

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About this event

Our signature workout: 50-minutes of low-impact, high-intensity, resistance-based strength training. Each class is meticulously programmed to effectively target your core, obliques, lower body, and upper body, by focusing on one muscle group at a time. This class is designed for individuals of all levels, as your coach will offer modifications and amplifications to meet your specific goals. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Chicago

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.