Health & WellnessTomorrow
Slow Flow + Somatic Strength
Wednesday, November 4 · 12-1 p.m. · Black Cat Yoga
12-1 p.m.
- When
- Wednesday, November 4 · 12-1 p.m.
- Where
- Black Cat Yoga117 East Cook Ave. · Libertyville, IL · 60048
- Good to know
About this event
Somatic functional strength mixed with a traditional yoga flow is intended to be both challenging and doable. Building strength and awareness for every day movements to protect our joints, strengthen large muscle groups, improve core stabilization and support shapes that feed sitting, standing, walking and climbing.
From Black Cat Yoga
Listed by Mindbody: Libertyville, IL, gathered by the Evanston events calendar.