Health & WellnessThursday, November 5
Reformer - Advanced Intermediate
Thursday, November 5 · 9:30-10:30 a.m. · TriPilates LLC
- When
- Thursday, November 5 · 9:30-10:30 a.m.
- Where
- TriPilates LLC640 Busse Highway · Park Ridge, IL · 60068
- Good to know
About this event
Come workout on the reformer and discover how the resistance of the springs and the movement of the carriage targets core muscles that are needed to accomplish the full range of Pilates exercises. This class is for the student working at the Advanced Intermediate Level. This class will cover the Level III-IV exercises of the Classical Pilates Method. The pace of this class is FLOW, not too slow, not too fast. It is highly recommended that attendees have previous experience with Classical Pilates. If you are unsure what level class to attend, please consider booking a private lesson with one of our teachers who can recommend and appropriate level for you.
From TriPilates LLC
Listed by Mindbody: Park Ridge, IL, gathered by the Evanston events calendar.