Health & WellnessTuesday, November 17
Rising Vinyasa
Tuesday, November 17 · 7-8 a.m. · Flex & Flow
7-8 a.m.
- When
- Tuesday, November 17 · 7-8 a.m.
- Where
- Flex & Flow1654 West Chicago Avenue · Chicago, IL · 60622
About this event
Vinyasa yoga class intended to gently awaken your body and mind. We'll flow through a series of strength building poses, linking breath to movement to generate warmth and grounding energy, all while maintaining a sense of calm. Expect a balance practice that will leave you feeling refreshed, centred and ready to embrace your day!
From Flex & Flow
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.