Health & WellnessMonday, November 23
H.I.I.T.
Monday, November 23 · 9-10 a.m. · Anywhere Fitness
9-10 a.m.
- When
- Monday, November 23 · 9-10 a.m.
- Where
- Anywhere Fitness7650 West Touhy Avenue · Chicago, IL · 60631
- Good to know
About this event
H.I.I.T. is a fast-paced, full-body workout that alternates short bursts of high-intensity exercise with brief recovery periods. This class combines strength, cardio, and functional movements to improve endurance, build muscle, and burn calories. Exercises can be modified for different fitness levels.
From Anywhere Fitness
Listed by Mindbody: Niles, IL, gathered by the Evanston events calendar.