Health & WellnessThursday, November 5
Full Body Mixed Equipment - Intermediate
Thursday, November 5 · 10-11 a.m. · Superior Pilates
10-11 a.m.
- When
- Thursday, November 5 · 10-11 a.m.
- Where
- Superior Pilates840 South Waukegan Road, 104 · Lake Forest, IL · 60045
- Good to know
About this event
This intermediate-level class delivers a challenging full-body workout rooted in classical Pilates. Designed for clients with prior experience, the session focuses on control, strength, and alignment through structured sequences that build intensity and flow. Movements are layered to deepen core engagement, improve flexibility, and enhance overall body awareness. This class is ideal for those who are comfortable with foundational Pilates work and ready to move with more precision, consistency, and pace.
From Superior Pilates
Listed by Mindbody: Lake Forest, IL, gathered by the Evanston events calendar.