Health & WellnessTuesday, November 10
Healing Yoga for Vitality (GS2)
Tuesday, November 10 · 10-10:55 a.m. · McGaw YMCA
- When
- Tuesday, November 10 · 10-10:55 a.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
About this event
Experience the healing benefits of yoga through a series of simple exercises that focus on pain management and gentle increase of range of motion to your spine and joints. Calm your mind, reduce inflammation and relieve symptoms through gentle yet invigorating movement yielding strength and flexibility benefits for optimal overall health. Class will take place in the Group Exercise Studio at the Y. This is a 55-minute member reservation solely for participation in this group exercise class. Reservations honored for McGaw YMCA members in good-standing only. Upon registering, you will receive a confirmation email with important details to ensure a smooth and safe experience for all in our Y community.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.