Monday, November 16
Waterinmotion
Monday, November 16 · 7:10-7:55 p.m. · McGaw YMCA
- When
- Monday, November 16 · 7:10-7:55 p.m.
- Where
- McGaw YMCA1000 Grove Street · Evanston, IL · 60201
- Good to know
About this event
WATERinMOTION® is the groundbreaking aqua exercise workout that provides a low impact, high-energy challenge for participants of all ages, skill and fitness levels. Jump in and make a splash with this dynamic cardiovascular full body workout. With land equivalent intensity and fantastic sing-along quality music, enjoy the pure fun of this water extravaganza! Aqua-skeptics will forever become aqua-FANS when they “Catch the Wave”! Each class consists of a warm-up, linear movement, lateral travel, speed, group, suspension, upper body, lower body, core, and bonus tracks.
From McGaw YMCA
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.