Health & WellnessMonday, December 7

Tai Chi - Yang 64

Name: Tai Chi - Yang 64
Start: 2026-12-07T13:00:00.000Z
End: 2026-12-07T13:45:00.000Z
Location: Friendly Community Room

Monday, December 7 · 7-7:45 a.m. · Friendly Community Room

7-7:45 a.m.

When: Monday, December 7 · 7-7:45 a.m.
Where: Friendly Community Room6729 Roosevelt Rd · Chicago, IL · 60402

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About this event

Discover the restorative benefits of traditional Yang 64 Tai Chi with longtime practitioner and retired educator Kim Hoag. Drawing on more than 15 years of dedicated study, Hoag introduces a slow, intentional practice where the mind guides the body and internal energy through smooth, circular motions.

Designed for all body types and fitness backgrounds (ages 13+), these 45-minute morning sessions support better balance, strength, and calm focus—no prior experience needed. Simply show up ready to learn fresh movement patterns at your own pace. No registration or fee is required.

• Schedule: Mondays & Fridays | 7:00 AM – 7:45 AM

• Attire: Loose-fitting clothing & flat-soled shoes

• Admission: Free & open to the community (Ages 13+)

Listed by Friendly Music Community (Wix Events), gathered by the Evanston events calendar.