Health & WellnessMonday, November 23
Ignite | Chest - Shoulders - Cardio
Monday, November 23 · 6-6:50 a.m. · Body High Fitness
6-6:50 a.m.
- When
- Monday, November 23 · 6-6:50 a.m.
- Where
- Body High Fitness1163 North State Street · Chicago, IL · 60610
- Good to know
About this event
50-minute strength and conditioning class focused exercises to enhance chest and shoulder strength. Class is comprised of 3 intervals: cardio (assault bikes and treadmills), strength training (dumbbell and kettlebell work) and fieldwork (includes agility, body weight and mobility exercises).
From Body High Fitness
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.