Classes & TalksSaturday, November 14
Beyond the Diagnosis: Staying Active for Life
Saturday, November 14 · 11:15 a.m.-12:15 p.m. · Studio Fit Chicago
- When
- Saturday, November 14 · 11:15 a.m.-12:15 p.m.
- Where
- Studio Fit Chicago1011 W Armitage Ave · Chicago, IL · 60164
About this event
Join Dr. Rachel Nesburg, PT, DPT for a 60-minute educational and movement-based workshop designed to help you better understand how to stay active while managing orthopedic diagnoses and pain conditions.
This workshop is for anyone who wants to learn how to stay active and continue doing the activities they love while managing an orthopedic diagnosis or chronic condition. You will learn physical therapy exercises that support long-term physical health, daily habits that reduce the risk of injury, and leave with practical strategies for moving with greater control over your body and diagnosis.
This 60-minute workshop includes education + a guided physical therapy session + Q&A. Use the QR code to sign up.
Complimentary for Members $25 for Non-Members. Use QR Code to sign up!
From Studio Fit Chicago
Listed by Studio Fit Chicago | Women Only Gym in Lincoln Park Chicago (The Events Calendar), gathered by the Evanston events calendar.