Health & WellnessSunday, November 8

Focus50: Core + Lower + Upper Body

Name: Focus50: Core + Lower + Upper Body
Start: 2026-11-08T17:30:00.000Z
End: 2026-11-08T18:20:00.000Z
Location: [solidcore] Chicago

Sunday, November 8 · 11:30 a.m.-12:20 p.m. · [solidcore] Chicago

11:30 a.m.-12:20 p.m.

When: Sunday, November 8 · 11:30 a.m.-12:20 p.m.
Where: [solidcore] Chicago325 East Illinois Street Suite R001B · Chicago, IL · 60611

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About this event

A 50-minute strength training workout that exclusively targets the lower body, upper body, and core. Obliques are not included. This class is perfect for pregnant women, individuals recovering from core-related injuries, or anyone looking to strengthen their lower and upper body. Please note we recommend that you complete 5-10 Foundation50: Build Your Basics or Signature50: Full Body classes before attending.

From [solidcore] Chicago

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.

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