Health & WellnessWednesday, November 18
Slow Flow + Deep Stretch π―οΈπͺ·
Wednesday, November 18 Β· 7:30-8:30 p.m. Β· Ahimsa Yoga Studio (Evanston)
7:30-8:30 p.m.
- When
- Wednesday, November 18 Β· 7:30-8:30 p.m.
- Where
- Ahimsa Yoga Studio (Evanston)614 Dempster Street Β· Evanston, IL Β· 60202
- Good to know
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About this event
This class is a blend of a slower-paced vinyasa flow (breath synchronized movements) coupled with deep stretch poses which are held for a longer amount of time. The two types of yoga together create a balanced class of movement and stillness.
From Ahimsa Yoga Studio
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.