Health & WellnessWednesday, November 11
Tabata
Wednesday, November 11 · 12:30-1 p.m. · Buckingham Athletic Club
12:30-1 p.m.
- When
- Wednesday, November 11 · 12:30-1 p.m.
- Where
- Buckingham Athletic Club425 South Financial Place Floor 3 · Chicago, IL · 60605
- Good to know
About this event
Tabata interval training is one of the most effective types of high intensity interval training. Through a variety of simple, yet intense exercises, each class will blast the calories and provide noticeable results in a short amount of time. Whether your goal is muscle tone, weight loss, or both, this class will provide what you are looking for.
From Buckingham Athletic Club
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.