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Health & WellnessMonday, November 16

Power30: Core + Upper Body

Monday, November 16 · 2:30-3 p.m. · [solidcore] Chicago

2:30-3 p.m.
When
  • Monday, November 16 · 2:30-3 p.m.
Where
[solidcore] Chicago2206 North Halsted Street · Chicago, IL · 60614

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About this event

A 30-minute strength training class that targets your core and upper body. Perfect if you need an extra lower body recovery day. Strapped for time? This is the class for you. The deliberate programming will boost your core and upper body strength. Please note we recommend that you complete 3-5 Starter50: Intro To [solidcore] or Foundation50: Build Your Basics classes before attending.

From [solidcore] Chicago

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.