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Health & WellnessMonday, November 23

Small Group | Strength and Conditioning

Monday, November 23 · 6:30-7 a.m. · Orange Shoe Personal Fitness - Chicago, Lakeview

6:30-7 a.m.
When
  • Monday, November 23 · 6:30-7 a.m.
Where
Orange Shoe Personal Fitness - Chicago, Lakeview3808 North Lincoln Avenue · Chicago, IL · 60613

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About this event

Strength and Conditioning will help you build strength, gain power and tone muscle with functional strength exercises that will help make everyday activities easier to do. Short metabolic conditioning circuits cap off the end of this class so you'll leave this class sweating and smiling!

From Orange Shoe Personal Fitness - Chicago, Lakeview

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.