Health & WellnessWednesday, November 18
Slow Flow Ashtanga IN PERSON
Wednesday, November 18 · 4-5 p.m. · Yoga Now Chicago
4-5 p.m.
- When
- Wednesday, November 18 · 4-5 p.m.
- Where
- Yoga Now Chicago742 North LaSalle Street Suite 201 · Chicago, IL · 60654
- Good to know
About this event
Slow flow ashtanga class will focus on steady breath coordinated with MOVEMENT. Joanne will guide students through standing poses, balancing poses, a few hand-picked seated poses, leading to finishing poses and resting pose. Individual attention will be placed on students alignment and a sense of well-being, while moving mindfully through a modified primary series.
From Yoga Now
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.