Health & WellnessMonday, November 16
Pilates Equipment: Reformer Level 2
Monday, November 16 · 12:15-1:15 p.m. · Flow Studios
12:15-1:15 p.m.
- When
- Monday, November 16 · 12:15-1:15 p.m.
- Where
- Flow Studios2248 North Clark Street · Chicago, IL · 60614
- Good to know
About this event
Experience the sophisticated reformer in a small group setting of 4-5 students. Reformer work is designed to improve strength, coordination, flexibility, balance, and stabilization using the resistance and assistance of the springs and straps. Socks are required; grip socks recommended.
From Flow Studios
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.