Theater & DanceMonday, November 23
World Beat Dance Workout
Monday, November 23 · 8:55-9:55 a.m. · Flow Studios
8:55-9:55 a.m.
- When
- Monday, November 23 · 8:55-9:55 a.m.
- Where
- Flow Studios2248 North Clark Street · Chicago, IL · 60614
- Good to know
About this event
Please bring indoor workout shoes. No outside shoes allowed on studio floor.* This high energy class is taught in an aerobic dance format to the upbeat rhythms of world music, and includes dance styles from across the globe! A warm-up is followed by 40 minutes of low impact, high intensity cardio dance then center strength work and floor stretches. No prior dance needed. Be transported while getting a fun, and rigorous workout!
From Flow Studios
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.