Health & Wellness

Sofia - Barre Sculpt (Tuesday)

Mi Flow Studio

When: No date ahead
Where: Mi Flow Studio5557 W Belmont Ave · Chicago, IL · 60641
Good to know: $18.45

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About this event

This is a firey, intense full-body, low impact workout sequenced to maximize muscle failure and improve strength. Classes offer exercises targeting specific muscles groups using body weights, hand weights, balls.

Song vibe: Pop, R&B, Hip Hop, Reggaetón

Listed by Mi Flow Studios (Wix Events), gathered by the Evanston events calendar.