🔥Warm Candlelight Slow Flow 🕯️

About this event

The room is gently heated to a comfortable 80 degrees and softly illuminated by candlelight, creating a grounding atmosphere from the moment you arrive. Warm Candlelight Slow Flow offers a mindful, unhurried practice that invites you to slow down and turn inward. With an emphasis on breath awareness, intentional transitions, and longer holds, this class helps build strength, flexibility, and balance in a calm and supportive environment. You’ll move through accessible, thoughtfully sequenced postures with time to truly experience each shape, complemented by moments of stillness, reflection, and personalized alignment guidance. The addition of candlelight enhances the meditative quality of the practice, making it ideal for beginners, those returning to yoga, or anyone seeking a deeper sense of presence and ease. Each class closes with deep stretching and a restful savasana by candlelight, leaving you feeling calm, connected, and centered.

From Ahimsa Yoga Studio