Health & WellnessWednesday, November 11
Chair Yoga at OLPL
Wednesday, November 11 · 11 a.m. · Oak Lawn Public Library
11 a.m.
- When
- Wednesday, November 11 · 11 a.m.
- Where
- Oak Lawn Public Library9427 Raymond Avenue · Oak Lawn, IL · 60453
About this event
Wednesdays, Sept. 16, Oct. 21 & Nov. 11; 11 a.m.-noon; Encore Room
Gail Morales helps beginners strengthen, stretch, focus, tap into their breath and feel better with chair yoga. Performing yoga with a chair can provide support and protect against falls and injury. Patrons are encouraged to listen to their bodies and move accordingly. Seating is limited. Funded by the AgeOptions Library CARES ARPA grant. Attendees participate at their own risk.
Visit our website at www.olpl.org and view our online event calendar .
Listed by Patch: United States, gathered by the Evanston events calendar.