Health & WellnessToday
Prenatal Small Group Class
Wednesday, November 4 · 8-8:50 a.m. · CAC (Chicago Athletic Club) Pilates
8-8:50 a.m.
- When
- Wednesday, November 4 · 8-8:50 a.m.
- Where
- CAC (Chicago Athletic Club) Pilates1002 West Diversey Parkway · Chicago, IL · 60614
- Good to know
About this event
Nurture, support, and empower your changing body in this specialized prenatal small group experience. Designed specifically for expectant mothers, this class focuses on the intelligent mechanics of Pilates to help you move with ease, strength, and confidence through every stage of your pregnancy and preparation for birth. Rather than just modifying a standard workout, this session addresses the unique anatomical and postural shifts of pregnancy.
From CAC Pilates
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.