Monday, November 23
Improve Your Balance
Monday, November 23 · 1:30-2:30 p.m. · 1551 Lake Cook Road, Weinberg Community for Senior Living
- When
- Monday, November 23 · 1:30-2:30 p.m.
- Where
- 1551 Lake Cook Road, Weinberg Community for Senior Living1551 Lake Cook Road · Deerfield, IL · 60015
About this event
Join us for a fun, lively, and valuable series of exercise classes! This series of classes will incorporate a variety of exercises including balance, coordination, bodyweight, strength, mobility, and flexibility. They are designed to help prevent falls, improve balance, and increase the ability to navigate surroundings. You can attend classes individually or the entire series, as well as practicing them at home to continue to improve your balance every day. Mondays, now through December 14, 2026 • 1:30–2:30 pm. No class October 5. Free and open to all. Registration is required and space is limited.
Listed by JUF – Together for good (The Events Calendar), gathered by the Evanston events calendar.