Health & WellnessWednesday, November 18
Men's Restorative Slow Flow
Wednesday, November 18 · 7-8:15 p.m. · 3SixtyVibes
7-8:15 p.m.
- When
- Wednesday, November 18 · 7-8:15 p.m.
- Where
- 3SixtyVibes3255 N. Sheffield Ave · Chicago, IL · 60657
- Good to know
About this event
A grounding, slow flow practice blending gentle vinyasa with restorative holds. This class is a mix of very gentle standing poses and yin. Designed to build mobility, and body awareness without rush or pressure. The focus is breath, presence, and honoring your body exactly as you show up. Perfect for stress relief and recharging your energy.
From 3SixtyVibes
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.