Health & WellnessSunday, November 15
Weekend Wind-Down: Slow Flow + Yin IN STUDIO
Sunday, November 15 · 4-5:15 p.m. · Wilmette - Yogaview
4-5:15 p.m.
- When
- Sunday, November 15 · 4-5:15 p.m.
- Where
- Wilmette - Yogaview1231 Green Bay Road · Wilmette, IL · 60091
- Good to know
About this event
Unwind the weekend and prepare for the week ahead with a grounding blend of slow-flow vinyasa and nourishing Yin. This 75-minute practice creates space to move, breathe, release accumulated tension, and settle into a more spacious relationship with body and mind. Each week’s sequence will shift with the seasons and the needs of the moment—sometimes offering more steady, mindful vinyasa; other times lingering longer in restorative Yin shapes. Expect an intentional, accessible practice designed to help you arrive at the week feeling clear, rooted, and renewed.
From yogaview
Listed by Mindbody: Wilmette, IL, gathered by the Evanston events calendar.