Health & WellnessFriday, November 6
Led Ashtanga Class
Friday, November 6 · 7:15-8:45 a.m. · Yoga Now Chicago
7:15-8:45 a.m.
- When
- Friday, November 6 · 7:15-8:45 a.m.
- Where
- Yoga Now Chicago742 North LaSalle Street Suite 201 · Chicago, IL · 60654
- Good to know
About this event
Ashtanga is an ancient practice that increases health, well-being, and inner peace. Ashtanga (Level 1-3) covers the first half of the Primary Series. Ashtanga (Level 2-3) covers the full Primary Series. It is a faster, more rigorous class. Ashtanga is a scientific system of postures that are linked together through the breath to calm the mind and strengthen the body. For experienced practitioners and athletic beginners.
From Yoga Now
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.