Health & WellnessTuesday, November 17
Yoga and Strength Z00M
Tuesday, November 17 · 7-8 p.m. · Grateful Yoga
- When
- Tuesday, November 17 · 7-8 p.m.
- Where
- Grateful Yoga1108 Davis Street · Evanston, IL · 60201
- Good to know
About this event
Build strength and core stability in this empowering hatha yoga practice with a focus on functional movement, balance skills, and body weight resistance. As always, class ends with a period of deep relaxation (savasana), made all the sweeter by the work done. Adaptable for all levels, whether you're returning to the mat or looking to deepen your practice and build strength in a sustainable way. This is a livestream of the studio class. A recording can be sent if you cannot attend live, if you give us advance notice; please email info@gratefulyoga.com to request a recording.
From Grateful Yoga
Listed by Mindbody: Evanston, IL, gathered by the Evanston events calendar.