Health & WellnessSaturday, November 14
Pilates Equipment: Beginner Reformer
Saturday, November 14 · 3-4 p.m. · Flow Studios
3-4 p.m.
- When
- Saturday, November 14 · 3-4 p.m.
- Where
- Flow Studios2248 North Clark Street · Chicago, IL · 60614
- Good to know
About this event
New to the Pilates Reformer? In this intimate class limited to 5 students, the instructor will take you through fundamental reformer work that will stretch, strengthen, and lengthen your body, while challenging your core in multiple planes. While this is a slower moving beginner class, it will challenge your stability and is not appropriate for those dealing with injuries. Please wear grip sox.
From Flow Studios
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.