Health & WellnessWednesday, November 18
Strength & Conditioning
Wednesday, November 18 · 12-12:45 p.m. · WorkLife WellBeing - The Mart
12-12:45 p.m.
- When
- Wednesday, November 18 · 12-12:45 p.m.
- Where
- WorkLife WellBeing - The Mart222 West Merchandise Mart Plaza Suite 260 · Chicago, IL · 60654
About this event
Strength and Conditioning emphasizes constantly varied, high-intensity functional movements. Each class works on cardiorespiratory endurance, strength, power, coordination, and balance to maximize your performance and fitness for any physical challenge or activity.
From WorkLife WellBeing - The Mart
Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.