Health & Wellness

step|strength

wear, haus chi

When: No date ahead
Where: wear, haus chi1026 North Milwaukee Avenue · Chicago, IL · 60642
Good to know: $25

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About this event

This 45-minute boot camp combines traditional step aerobics with bodyweight strength training. You will alternate between high-intensity step drills to elevate your heart rate and focused, platform-based bodyweight exercises to build muscular endurance and core stability. Expect a fast-paced, total-body sweat session.

From wear|haus chi

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.