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Health & WellnessMonday, November 9

Yoga

Monday, November 9 · 4:45-5:30 p.m. · WorkLife WellBeing - The Mart

4:45-5:30 p.m.
When
  • Monday, November 9 · 4:45-5:30 p.m.
Where
WorkLife WellBeing - The Mart222 West Merchandise Mart Plaza Suite 260 · Chicago, IL · 60654

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About this event

Yoga combines breath-synchronized movements and static poses that focus on alignment, flexibility and building strength while developing a strong body-mind-spirit.

From WorkLife WellBeing - The Mart

Listed by Mindbody: Chicago, IL, gathered by the Evanston events calendar.