Health & WellnessThursday, November 5
The Power & Pleasure of Strength
Thursday, November 5 · 10:30-11:30 a.m. · Wilmette - Yogaview
10:30-11:30 a.m.
- When
- Thursday, November 5 · 10:30-11:30 a.m.
- Where
- Wilmette - Yogaview1231 Green Bay Road · Wilmette, IL · 60091
- Good to know
About this event
Yoga Strength is a dynamic class designed to build power and resilience through traditional yoga poses, mobility work, and resistance exercises. With the added challenge of longer holds and mindful transitions, this class focuses on cultivating strength, balance, and endurance. The heated environment enhances flexibility while encouraging deeply intentional engagement, in each pose. Perfect for those seeking a unique blend of yoga, mobility and functional fitness, this class will leave you feeling strong, centered, and revitalized.
From yogaview
Listed by Mindbody: Wilmette, IL, gathered by the Evanston events calendar.