Health & WellnessThursday, November 19
Intermediate yoga
Thursday, November 19 · 9:15-10:15 a.m. · Mindful Movement Yoga
9:15-10:15 a.m.
- When
- Thursday, November 19 · 9:15-10:15 a.m.
- Where
- Mindful Movement Yoga48 S. Rand Rd · Lake Zurich, IL · 60047
- Good to know
About this event
This Intermediate Yoga class will build on the foundations of posture and alignment while introducing a slightly more advanced flow, variety, and opportunities to deepen your yoga journey. Classes include a wider range of poses and preparatory movements leading toward more advanced shapes, with options, modifications, and guidance to explore your practice safely.
From MINDFUL MOVEMENT YOGA
Listed by Mindbody: Lake Zurich, IL, gathered by the Evanston events calendar.