Health & WellnessMonday, November 9
Gentle (IN STUDIO)
Monday, November 9 · 11 a.m.-12 p.m. · Evolution Yoga
11 a.m.-12 p.m.
- When
- Monday, November 9 · 11 a.m.-12 p.m.
- Where
- Evolution Yoga1841 Waukegan Road · Glenview, IL · 60025
- Good to know
About this event
Gentle yoga classes feature an exploration of mindfully-paced movement, breathing, and relaxation. These classes gently develop strength and length in the body and allow the student to connect with the breath, quiet the mind, and find a deep sense of calm. Gentle classes are appropriate for all levels of students.
From Evolution Yoga
Listed by Mindbody: Glenview, IL, gathered by the Evanston events calendar.