Health & WellnessMonday, November 23
Mat and more
Monday, November 23 · 9:30-10:30 a.m. · TriPilates LLC
9:30-10:30 a.m.
- When
- Monday, November 23 · 9:30-10:30 a.m.
- Where
- TriPilates LLC640 Busse Highway · Park Ridge, IL · 60068
- Good to know
About this event
Come learn the basic Pilates exercises with emphasis on breath, body connection, and movement potential. Available for all fitness levels, as well as an important review for the more experienced. We will customize the class for those in attendance - so if you've been coming for a while, be prepared to move and flow through the series. Newcomers can be assured that we will be mindful of special requests for attention to details! Pilates: precision, control, concentration, centering, breath, and flowing movement.
From TriPilates LLC
Listed by Mindbody: Park Ridge, IL, gathered by the Evanston events calendar.